A “Dry” and Non boring version Cabbage Soup Diet

A "Dry" and Non boring version Cabbage Soup DietSick of eating cabbage soup?  I did something a little different. I used the same recipe but left all the ingredients dry. I used the juice from the canned tomatoes as a “dressing” on some bowls or I’d just use fresh tomatoes instead. I used red and green cabbage, celery, tomatoes, peppers, onions and carrots. Instead of cooking them; I bagged up two cupfuls into ziplock bags and used them as my “dry soup”. After eating a bowl of the “dry soup” I’d drink down 8 ounces of water or beef broth or chicken broth. I have to admit that I found … [Read more...]

Feeling sad and eating

We all know that feeling of feeling sad, or anxious, and reaching for food. But did you know looking at other people on Facebook can make you feel sad? "No one joins Facebook to be sad and lonely. But a new study from the University of Michigan psychologist Ethan Kross argues that that’s exactly how it makes us feel. Over two weeks, Kross and his colleagues sent text messages to eighty-two Ann Arbor residents five times per day. The researchers wanted to know a few things: how their subjects felt overall, how worried and lonely they were, how much they had used Facebook, and how often they … [Read more...]

How to Lose Weight Fast

How to Lose Weight FastWhat does Gisele-Bundchen-weight and her measurements? Gisele Bundchen's height is 5ft 11in (180 cm). How much does Gisele Bundchen weigh? Gisele Bundchen weighs 126 lbs (57 kg). What are Gisele Bundchen's measurements?Measurements SummaryBody Shape: HourglassBody Type: SlimBra Size: 32 CBra Cup Size: CHeight: 5 feet 11 inchesWeight: 57 kgBody Measurement: 35-23-35 inchesHips Size: 35 inchesWaist Size: 23 inchesEye Color: BlueHair Color: Light BrownFeet/ Shoe Size: 8.5 inchesObesity is the second leading cause of preventable death in the U.S. [1] Want to slim down … [Read more...]

New Year Weight Loss Resolutions, Tips to help you lose weight!

So what is your New Year Resolution? To lose weight and get the shape you desire fast and keep to your plans to achieve your desired weight goal successfully lose weight takes time, and you need to take the time to do it or you will become frustrated. Be patient. Most of us find ourselves facing each New Year with the same 10 pound resolution or whatever our personal number is. Fad diets have failed us, many have tried and lost weight using the larger weight loss programs, such as Weight Watchers and Jenny Craig or Nutri Systems. I have friends who are in FA, (Food Addicts Anonymous). On … [Read more...]