Lose 10 Pounds » Diet books http://last10pounds.org/blog Food and Diet News and Weight Loss Plans Thu, 02 Jul 2009 15:21:54 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 The Paleo Diet: Lose Weight and Get Healthy by http://last10pounds.org/blog/2008/09/27/the-paleo-diet-lose-weight-and-get-healthy-by/ http://last10pounds.org/blog/2008/09/27/the-paleo-diet-lose-weight-and-get-healthy-by/#comments Sat, 27 Sep 2008 18:53:02 +0000 admin http://last10pounds.org/blog/?p=38
Paleo Diet

Paleo Diet

by Loren Cordain (Author) “THIS BOOK REPRESENTS the culmination of my lifelong interest in the link between diet and health, and of my fascination with anthropology and human origins…” (more)
Key Phrases: cold chicken breasts, healthful oils, lean pork chops, Open Meals, Stone Age, Anaheim Cilantro Salsa (more…)

4.0 out of 5 stars See all reviews (66 customer reviews)

]]> http://last10pounds.org/blog/2008/09/27/the-paleo-diet-lose-weight-and-get-healthy-by/feed/ 0 Post Spice Skinny Diet? http://last10pounds.org/blog/2008/08/25/post-spice-skinny-diet/ http://last10pounds.org/blog/2008/08/25/post-spice-skinny-diet/#comments Mon, 25 Aug 2008 04:53:53 +0000 admin http://last10pounds.org/blog/?p=9
Celebrity weight loss secrets: Posh’s favorite diet book,
Victoria Beckham shunning “moron” food

Not that Victoria “Posh Spice” Beckham needs to lose any weight, but she’s recently been spotted with the book Skinny Bitch, a guide to vegan eating with a sassy, Hollywood attitude. One critic says the book dispenses pretty common weight-loss advice: stop eating junk food, sugar, sweeteners, caffeine, dairy, refined carbs and alcohol. The book is apparently militantly anti-meat, calling people who try to lose weight while eating meat morons and referring to the Atkins Diet as the rotting meat diet. It’s more an advertisement for vegetarianism than it is a diet book. There’s a joke in there somewhere about the authors being bitches because they aren’t eating junk food, sugar, dairy and alcohol, I’m sure…

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