Quick Weight Loss
The Cabbage Soup
The cabbage soup diet is a tasty way to
lose weight fast. Cabbage soup is the main part of the diet and
can be eaten as often as you like throughout the day. You may
eat as much as you want. Be sure to consult your doctor before
starting any diet.
Cabbage Soup Diet
6 Large Green Onions
2 Green Peppers
1-2 Cans Diced Tomatoes
1 Bunch Celery
1 Package Lipton Onion Soup Mix
1-2 Cubes of Bouillion (if desired)
1 head cabbage
1. Cut all vegetables into small pieces and cover with
2. Bring to a hard boil and boil for 10 minutes. Reduce to
simmer and continue cooking until vegetables are tender.
3. Season to taste with salt, pepper, oregano,
The Cabbage Soup Diet
Remember, eat the cabbage soup at least once every day.
Cabbage Soup and Fruit
Eat all of the cabbage soup and fruit you want (with the
exception of bananas, they are not allowed). Eat only the
cabbage soup and fruit for the first day. You may drink
unsweetened tea, cranberry juice and water throughout the
Cabbage Soup and Vegetables
Eat all of the cabbage soup and fresh, raw or cooked
vegetables of your choice. Try to eat green, leafy vegetables
and avoid starchy vegetables. You may have a baked potato with
butter with dinner. Do not eat fruit today.
Cabbage Soup and Fruit and Vegetables
This is a combination of Days One and Two. You may eat
all the soup, fruits and vegetables you want. You may not have
starchy vegetables at all (no potato today).
Cabbage Soup and Bananas and Skim Milk
Eat as much of the cabbage soup as you want, along with up
to eight bananas and as many glasses of skim milk as you
Cabbage Soup and Beef And Tomatoes
Today you can have as much of the cabbage soup as you want,
along with 10-20 ounces of beef and up to six fresh tomatoes.
Drink at least 6 to 8 glasses of water today. Eat your soup at
least once this day. You may eat broiled or baked chicken
instead of beef (the chicken must be skinless).
Cabbage Soup and Beef and Vegetables
You may have as much beef and vegetables as you want today,
alont with as much of the cabbage soup as you like. Stay away
from starchy vegetables.
Cabbage Soup and Brown Rice, Vegetables, and
Unsweetened Fruit Juices
Eat as much of the above as you wish. Do not let yourself
get hungry. Eat with as much cabbage soup as you like.